Grow With a Personal Trainer at Hollywood Fitness
Whether you want to lose weight, gain muscle, tone up, or you are happy as you are but would like a healthier lifestyle our trainers will help you realize your goals.
For Information on Group Personal Training scroll down.
Hi there, I'm Sakara. I've been passionate about helping people create a healthy lifestyle since 1998! I have over 20 years of group exercise & muscle therapy certifications while working alongside chiropractors & orthopedic surgeons to help people out of the pain cycle through rehabilitation.This has led me to specialize in post physical therapy mobility as well as pre/post natal pregnancy programs. I also worked with the Kenyan Olympic running team, & many elite athletes, as a massage therapist & assisted stretching facilitator, also troubleshooting problematic areas of discomfort with targeted exercises & muscle therapy to prevent or repair injuries. As a life coach, I also address nutrition & healthy mindset practices in my sessions fostering a Healthy Holistic Lifestyle. Many clients have said an hour with me is fun and goes by quickly, adding that, my training, classes, & treatments have changed their life.
Hi, I’m Jordan logan, a certified personal trainer with a passion for helping others achieve their fitness goals. I used to weigh 300 pounds, but through hard work and the will to never give up, I transformed my body to a healthy 170 pounds. Now, I’m here to bridge the gap between who you are and who you want to be through. Let’s work together to turn your fitness aspirations into reality Specializations: Strength Training, Weight Loss, Group Training, Athletic Performance
Originally from Michigan, Jim has always surrounded himself around sports and fitness. He has played college football, basketball and has experienced some of the best personal training techniques around the country. As someone with over 37 years of experience throughout the fitness industry from high level management to training those new to fitness, his passion and drive shows through his extensive knowledge in helping people achieve a healthy lifestyle. Jim has been with Hollywood Fitness for 11 years and has a variety of clients working on goals such as strength training, rehabilitation, post/pre surgery, weight loss and much more.
Our personal trainers utilize a Mobile Fitness Hub which features a plethora of advanced fitness tracking options to augment your training experience. The hub includes third-party fitness app integration, workout tracking, bio age, activity tracking, and so much more.
Connected app integration will enable you to see all your health and activity information gathered in the fitness hub.
Workout tracking allows you to create your own workouts or to use trainer assigned workout programs. Tracking is a vital part of fitness progression.
Bio Age is a holistic health overview benchmark based on fitness, endurance, and strength. As you progress with a personal trainer your bio age will be a great indicator of fitness growth.
Activity tracking provides activity numbers which ensures you stay on track every day.
In small group personal training sessions, you’ll be working directly with a certified personal trainer who will put you through an intense workout tailored towards your desired results. Alongside this workout they will also provide personalized fitness education and accountability. If your goal is to lose weight, build cardio endurance, or get stronger, group personal training is guaranteed to help you achieve your goals through the accountability and education that your personal trainer will provide.
To see up to date scheduling for Build and Burn click the button below!
Copyright © 2022
Portland Hollywood Fitness serving members from Portland OR and all of Hollywood District Area
