Grow With a Personal Trainer at Hollywood Fitness
Originally from Michigan, Jim has always surrounded himself around sports and fitness. He has played college football, basketball and has experienced some of the best personal training techniques around the country.
As someone with over 37 years of experience throughout the fitness industry from high level management to training those new to fitness, his passion and drive shows through his extensive knowledge in helping people achieve a healthy lifestyle. Jim has been with Hollywood Fitness for 11 years and has a variety of clients working on goals such as strength training, rehabilitation, post/pre surgery, weight loss and much more.
Jim looks forward to helping you build a stronger and healthier body here at Hollywood Fitness.
My training style is like a pyramid. I want to build a solid base then move up! I know that every person has different goals and abilities. First and foremost, we must get you moving correctly, using solid technique, and
with flexibility/mobility. It’s so crucial to establish basics to ensure we have our foundation on solid ground. Building on a solid foundation is the key to
longevity!
My experience is strength and conditioning. I specialize in kettlebell movements, barbell strength movements, and mobility to ensure quality movement patterns. I believe in strength through a full range of motion. First flexibility, then mobility, then unlimited strength!
Our personal trainers utilize a Mobile Fitness Hub which features a plethora of advanced fitness tracking options to augment your training experience. The hub includes third-party fitness app integration, workout tracking, bio age, activity tracking, and so much more.
Connected app integration will enable you to see all your health and activity information gathered in the fitness hub.
Workout tracking allows you to create your own workouts or to use trainer assigned workout programs. Tracking is a vital part of fitness progression.
Bio Age is a holistic health overview benchmark based on fitness, endurance, and strength. As you progress with a personal trainer your bio age will be a great indicator of fitness growth.
Activity tracking provides activity numbers which ensures you stay on track every day.
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Portland Hollywood Fitness serving members from Portland OR and all of Hollywood District Area
